Recipe: Baked Apples

The first rainy day of October calls for a batch of warm baked apples. This recipe has all the taste of apple pie without any fuss. And, you can sneak in healthy omega-3 flaxseed:

Baked Apples

Serves 2

1 large apple (I used a farmer’s market red delicious)

1 cup rolled oats

1 heaping tablespoon brown sugar

1 tablespoon flaxseed meal

1 tablespoon butter

Ample cinnamon & nutmeg

1 teaspoon amaretto

Split the apple and cut out the core. Pre-heat the oven to 350. Mix your oats, sugar, flax, butter and spices in a small bowl. Mix in the amaretto last. Spoon the topping onto your apples and set in a small baking dish. Add a dash of cinnamon to the top. Bake the apples for about 20 minutes, until you can hear them bubbling.

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