February 12, 2009

To Do: Spin Class

Spin class is wild. I’ve been going for two weeks and discovered last night that I lost 10 pounds. Big surprise, since my weight never changes more than a pound or two. I haven’t been this lean since college. And I’ve been eating plenty of pizza and valentine’s candy.

Despite occasionally feeling that I might puke and shooting stink eyes at the instructor when we’re doing uphill sprints, I like it!

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This article was written by

mrsem

There are 6 comments for this article

Kim February 12, 2009 at 6:27 pm

Thanks for the update! How often have you been doing it?
mrsem Author February 12, 2009 at 6:40 pm

I’ve been three times. About 2 or 3 times a week when you include bike rides outside the gym.
Bill February 12, 2009 at 7:41 pm

10lbs. You’d better watch out little lady, or your going to disappear.
Susan February 12, 2009 at 8:06 pm

First of all…HOW THE HECK did your slender body lose 10lbs! Do I need to worry? 🙂 Secondly, what gym are you taking classes at? I want to do spin!!! (not really, but i DO want to lose 10 lbs! hee!)
mrsem Author February 12, 2009 at 8:39 pm

I know! Isn’t it bizarre? I don’t really see the weight loss, must just be a pinch here and there. And don’t worry, I’m trying to eat a lot to keep it up.

I’m taking the classes at the climbing gym (Touchstone). The Monday and Wednesday start at 5:45. We have guest passes if you want to try it out!
Alicia February 13, 2009 at 12:46 am

I LOVE spinning – such a great workout. I too have lost a bunch of weight since I started doing a bunch of yoga combined with my regular gym routine (spinning, elliptical, weights etc) around the middle of January. Sort of snuck up on me but I’m not complaining 😉